Neville Goddard's Meditation Techniques for Law of Assumption

Neville Goddard, often simply known as Neville, was a profoundly influential mystic, philosopher, and speaker who thrived during the mid-20th century. His teachings, centered around the metaphysical law known as the Law of Assumption, have inspired countless individuals to explore the transformative powers of imagination and consciousness. The Law of Assumption posits that an individual's assumptions sculpt their reality, suggesting that by changing these assumptions, one can alter their life experience. Neville's meditation techniques are pivotal to this transformative process, offering a pathway to manifest desires and change one's life circumstances.

Understanding the Law of Assumption

Before delving into the specific meditation techniques recommended by Neville, it is crucial to grasp the core principles of the Law of Assumption. This law asserts that whatever you assume with conviction becomes your reality. The world around you, according to Neville, is a reflection of your inner state. If you assume success, joy, and abundance, these qualities will manifest in your life. The reverse is also true. This principle is deeply rooted in the idea that the human imagination is God-like and has the power to shape reality.

Key Principles of Neville's Teachings

Imagination Creates Reality: Your imagination is the most powerful tool you own, and it is capable of creating your reality. What you hold in your imagination and affirm with feeling will invariably manifest in your external world.
Living in the End: This principle involves behaving and feeling as if your desire has already been fulfilled. It’s not about hoping or wishing but accepting your wish as an already existing fact.
Attention: The focus of your attention should always be on the end result, the fulfillment of your desire, rather than the current reality that might contradict it.

Neville's Meditation Techniques

Meditation, for Neville, was not just a practice of relaxation but a deliberate and conscious technique to seed the subconscious mind with fruitful images and assumptions. Here are detailed steps to practice Neville Goddard’s meditation techniques effectively:

1. Define Your Desire

Start by identifying a clear and precise desire. This could be a career achievement, a personal relationship, or any other significant life change. The clarity of your desire is crucial as it directs your imagination and feelings.

2. Enter a State Akin to Sleep (SATS)

Neville emphasized the importance of reaching a state akin to sleep (SATS), which is a meditative state where the body and mind are profoundly relaxed, akin to the moments just before falling asleep. This state enhances the receptivity of the subconscious mind.

Relaxation: Begin by finding a comfortable position, preferably lying on your back without any limbs crossing. Close your eyes and take deep, slow breaths. Relax every part of your body progressively from your feet to your head.
Focus: As you relax, let go of all external concerns. You might want to visualize a calming scene or simply focus on the darkness behind your closed eyes.

3. Construct a Scene Implied Fulfillment

Once in a relaxed state, construct in your imagination a short scene which implies the fulfillment of your desire. This scene should be something that would naturally occur after your wish has been fulfilled.

Sensory Vividness: The scene should be as vivid as possible, incorporating all senses where applicable. What would you see? What would you hear? What could you touch? The more vivid the scene, the more real it feels.
First-Person Perspective: Experience the scene from the first-person point of view, as if you are living in it, not as an observer.

4. Feel the Reality of the Scene

As you visualize, aim to generate the natural feelings that would accompany the fulfillment of your desire. Feel the joy, satisfaction, or peace that comes with having achieved your goal. Neville often stressed that feeling is the secret to an effective manifestation.

5. Sustain the Feeling

Hold onto the feelings and the scene as long as you can. Allow it to fill your consciousness completely until it feels overwhelmingly real. This might take practice, but with persistence, your mind and body will start to accept this reality.

6. Release and Trust

After spending adequate time in your scene, slowly bring your meditation to an end. It’s important to release your scene and the associated feelings into your subconscious, trusting that the transformation has begun. Carry on with your day in the confidence that what you have assumed is manifesting.

7. Repetition

Consistency is key in Neville’s techniques. Regular meditation reinforces the reality of your desires in your subconscious mind. Neville suggested practicing this meditation daily, preferably before bed and upon waking up.

Conclusion

Neville Goddard’s meditation techniques are powerful tools for anyone looking to manifest changes in their life through the Law of Assumption. By vividly imagining and feeling the reality of your desires, you align your inner state with your aspirations. This alignment, according to Neville, is what brings them into your physical reality. As with any practice, patience and persistence are vital. With dedicated application, Neville's methods promise not just to change specific circumstances but to transform one’s entire approach to life and reality.